I must admit, the past two months have been a little rough for me. Getting to the end of this school year was tough, but I made it. School is finally out and I find myself officially unemployed for the next eight weeks. With this abundance of time laid out before me, my mind begins the arduous task of sorting through the myriad of possibilities…How shall I spend this precious allowance of time? What to do, where to go, who to see? And so the making of the lists begins. There are the To-Do’s, the Should-Do’s, the Could-Do’s, the Would-Like-To’s, the Need-To’s, the Must-Do’s, the Absolutely-Have-To’s and, of course, the I-Would-Really-Love-To’s. There is something about the making of a list that lures you into a false sense of control, fools you into believing you are organized and misleads the mind into thinking you are on top of things. Unfortunately, the reality for me is a cloudy mess of confusion. I seem to be suffering from some sort of attention deficit issue lately and I am experiencing some difficulty in focusing my priorities. Focus…I bet there’s a tonic for that. Some sort of elixir, a natural remedy to cure this particular malady? Naturally, I chose to begin my tackling of the To-Do’s in the kitchen. Lesson #1: When you find yourself in such an unfocused state of mind, it is best to stay out of the kitchen.

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Over the past year or so, my husband and I have been exploring this little realm in Foodie Land known as fermenting. Now, through many phases in history, all over the world, people have been fermenting their foods for a very long time. I, on the other hand, am just now discovering this beneficial bacteria-producing way of preserving vegetables and I am quite enjoying it. There is still much to learn, but adding this natural probiotic into my repertoire of plant-based know-how somehow makes me feel somewhat cultured in my culinary pursuits.

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Something’s Sprouting

Glancing at the calendar, as I occasionally do, I realized that an entire month has passed since I last posted. February has come and gone, as if it never existed at all. Dang. How did that happen? Life has been a little busy, I suppose. I recently received a little nudge from a dear friend of mine, who subtly steered me back to the blog. In doing so, she reminded me of the importance of granting yourself the time to do the things you love and love the things you do, even in the midst of an overwhelming set of To-Do’s. It got me thinking about things and pondering my priorities. When Life gets busy it is surprisingly easy to give in to the incessant demands, releasing your grip on your true priorities. However, once you realize the error of your ways it can be deceptively difficult to bring about the changes necessary to get them back in your grasp. Well, as spring sits lurking just around the corner, it seems a fine time to plant some tiny seeds of change and get them sprouting.

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Moving Day

Hey, there. I hope you didn’t have any trouble finding the new address. Seek a Little Solace has found a new place in cyberspace and we’re finally settling in. Welcome to our new digs! There are still a few kinks to work out, some broken links and funky formatting, but I think it’s coming along nicely and presentable enough for guests. Won’t you come in and join me for a little housewarming? Perhaps a cup of tea and a little something sweet to celebrate the occasion.


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Welcome Autumn

Hello November. And welcome Autumn! I’ve been anxiously awaiting your return. I hope you can settle in and stay awhile, for I do so enjoy your company. I adore your seasonal sensations above all others, you know. Your cool, crisp air kissing my cheeks, the golden glow of your color palette, those wonderful spices of yours that tickle my tastebuds and the warmth of your cozy embrace. Oh, do stay…please? And join me for a cup of tea? 

Chai-Spiced Turmeric Milk


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Milk It

Sometimes I get the greatest satisfaction from the simplest of things. I often have this experience with food. I love those moments when you create something beautiful and delicious and it fills your body and soul with delight. I have not been having many of those satisfying kitchen experiences these days. Lacking excitement and filled with frustration, my healthy food explorations have been uneventful and devoid of delightful discoveries. So, when I unexpectedly experienced one of those increasingly rare moments of culinary satisfaction, I decided I better milk it for all its worth.

Hemp Seed Milk

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Keepin’ it Cool with Smoothies and Such

Well Summer has definitely made her way around and seems to be settled in for the season. With temperatures above a hundred we are beginning to wilt around here. Welcome July. There are many things I love about my summer season, but the heat is not one of them. I don’t know about you, but when the mercury rises, my appetite drops. I don’t desire much but sweet summer fruits, simple salads, smoothies and such. So, here are a few suggestions for healthy and refreshing ways to keep your cool in the midst of this summer heat.

Acai Berry Bowl

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Just Peachy

Something I secretly love about my weekly organic produce box is the little challenge put before me every time I bring it home and open the paper wrapping to reveal the mystery contents for the week. Being locally grown, organic, seasonal produce, it is not always a surprise to find certain things at certain times. One would expect to find apples in autumn, squash in winter, strawberries in spring and green beans in summer. But what I love is the combination of ingredients presented each week and the adventure in figuring out some deliciously different way of using them.

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